Raw chocolate is a superfood that accompanied by good taste is extremely suitable for heart health, It also lifts the mood not only because it is delicious, but especially because its active ingredients have not been killed by the heating process when cooking.
We at Qi-Optima in favor of the high-quality Super Food, we definitely choose ethical companies like Foodin and Touch of Synergy ingredients for cooking.
Speaking first of the main raw material which is cocoa powder and cocoa butter, Peruvian Criollo native cocoa, cold-pressed raw cocoa powder is wonderfully tasting and fragrant raw cocoa is one of the most nutritious ingredients on earth.
Think 10% of its weight is antioxidants and its best-known health effects include:
-High concentrations of magnesium, iron, chromium, zinc, sulfur, and copper. Cocoa is a good source of fiber and vitamins E and C, brain neurotransmitters such as DL-Phenyl amino acid.
-Raw, organic, gluten-free, dairy-free, vegan, GMO-free. It does not contain additives or preservatives.
– Polyphenols help prevent the oxidation of LDL cholesterol, it protects the body against various heart diseases.
Polyphenols thicken the blood, which also prevents heart attacks.
The polyphenols in raw cocoa help prevent the oxidation of LDL cholesterol, which gives the body protection against heart disease.
-Raw cocoa is the richest nutrient source of magnesium. 50 grams of cocoa contains much more magnesium than supplementary magnesium tablets.
Magnesium also has a strong effect on brain function and weight loss.
-Raw cocoa contains phenylethylamine, which is the so-called hormone of love and makes us smile with glee.
-Raw cocoa contains theobromine, its effect is invigorating and long-lasting.
There is no enzyme in the dog’s body that can process theobromine so it is not advisable to give chocolate to the dog.
-Anandamide is also one of the ingredients in raw cocoa that makes a person feel good, improves memory, eliminates depression, stimulates motivation and creativity in the brain.
Anandamide is a substance that gives athlete well-being after a sports performance.
– Serotonin, a neurotransmitter in the brain that helps prevent depression.
Raw cocoa also contains the amino acid tryptophan, which the body forms, among other things, 5-hydroxytryptophan (5HTP) after which it is converted into serotonin and without this hormone we cannot be happy. After which the body transforms it into a “Melatonin that helps us sleep.
– Raw cocoa contains all the B vitamins the body needs to make neurotransmitters.
In that above, I just told you good reasons why Raw Cocoa is a portion of healthy food and why it should be eaten every day to promote health. Plus, it’s delicious.
In the picture, you can see the cocoa fruit cut in half to show you the cocoa seeds.
The flowers of the cocoa tree grow and open especially directly from the trunk and branches. About 3,000 flowers develop per cocoa fruit 30 inches long.
The fruits are cut with large knives after picking them. After the seeds are collected and scraped from the fruit, they are allowed to ferment in the heat of the sun for a few days, at which point their charge develops into an aroma.
The beans are then dried before being delivered to collection centers towards the gourmet world.
Christopher Columbus himself brought cocoa beans from his third trip to America in 1502 as a gift, however, he did not yet realize the value of the raw material he had found.
Hernán Cortés, on the other hand, lifted the chocolate to a real stand. Cortés had learned that cocoa is a sacred drink of the Aztecs that they valued so much, and thin cocoa beans were used in the Aztec kingdom as a means of payment.
In 1521, Cortés conquered the Aztec capital and sent a load of Aztec treasures to Spain.
In addition to gold, ships were loaded with cocoa and vanilla. So could we think of exchanging paper money for a more valuable one like cocoa beans?
Touch of Synergy essential oils are perfect for cooking, as our doctor and naturopath Daniel Maldonado has managed to save the soul of herbs and plants in a jar.
Of course, there are essential oils that are toxic because the plant itself is toxic and should not be used in the kitchen. Therefore, always make sure which essential oils are edible and which are not.
Here is a small list of the ones you can use at least safely. Click on the links for general information on where to go. Essential oil is affected and what are its health benefits.
You can order Touch Of Synergy products. They are of high quality and we do not recommend the use of other brands or products based on alcohol. Order essential oils directly by email at firstname.lastname@example.org Products arrive on our website in no time!
– Rosemary (For example, in the treatment of Covid 19 virus; watch the video here)
– Bay leaf
Vegetable oils suitable for baking and skincare under the Touch Of Synergy brand in 30ml / 100ml bottles, larger sizes if desired.
Click on the essential oil link to open the description in English KO. Essential oil health benefits and be sure to use Qi-Optima’s services of “muscle testing” to find out exactly which essential oil is right for you. For you can also combine KO. Essential oil also for skincare / cleansing / diffuser / supplement. Let’s talk a little bit about the oils we used in the instructions below:
Boost oil: is intended as a natural lubricant for intimate moments with your partner. This oil is made from ingredients like cinnamon, vanilla, slam oil, bergamot, sweet almond oil, and ylang-ylang, which are safe to put on the mucous membrane and therefore also in the mouth and it tastes like mother’s milk for a softly sweet and delicious.
So I have started tasting the oil and because it is so tasty and I got the idea of using it with the raw chocolate or other delicious desserts and because the oil is so sweet it can also replace sugar if desired.
Vanilla Oil: Vanilla is also indeed GENUINE VANILLA, many vanilla essential oils are perfumes and contain very little GENUINE VANILLA. This Touch of Synergy essential oil really tastes and smells like you would open a vanilla stick and without having to scrape the seeds, just pour this delicacy straight from the bottle into your food as needed and make the food healthy and also taste delicious.
Here are a few different instructions for Raw Chocolate that we highly recommend to try.
Please give us a picture of your own creativity and tell us how you succeeded, we will give you a gift/discount for the next order.
You can order all of Food’s products through us (we will add a muscle testing to your order) So we test the right ingredients for you and your family and you will get the best health benefits.
Considering that the products we recommend are clean and very ethically made, both for nature and people.
So you get the most out of it when you make with the right ingredients for you and your family.
Real food is your medicine and your medicine is your food.
Nothing beats raw chocolate!!!
However, Qi-Optima recommends that you make enough, 2 times the dose of the ingredients at a time because when you start eating these heart-healthy treats, the only problem is to eat it too fast. Lol
Remember to add other health-promoting superfoods to your raw chocolate that you want to take care of yourself at the same time.
In fact, always use licorice root, you can also use Goji berry, be sure to crush the goji berry first because some blenders will coagulate when the Goji berry or dates are very sticky. (Dates are the fruit of the date palm tree).
You will need a decent blender if you use Berries or start playing hi-fi.
If you just make chocolate you don’t need a blender just a spoon and clean bowl will be enough.
Food’s Cocoa can 1/2 dl
Food Cocoa Powder 5 tbsp
Foodin Carob powder 3 dl
Food Dates 10 pcs
Foodin Coconut oil/semolina ½ dl
Food licorice powder 1-3 tsp
Foodin Ceylon Cinnamon 3 tsp
Touch Of Synergy Boost oil 1-3 tsp
Touch Of Synergy Vanilla Oil 1-10 drops
Food’s Raw Chocolate Mass 52% 2 dl
First mix the dry ingredients. After which put cocoa butter and coconut oil in a bowl. Remember the water must not boil otherwise it will burn the important nutrients from the raw chocolate.
After all, it wouldn’t be raw chocolate, by the way. Once the mixture is liquid mix the dry and oily substances together and you can start putting the mix in the molds.
You can make two or three layers of chocolate, for example, by filling one layer. With grated berries, or with coconut butter and coconut sugar.
For example, you get mouth-watering chocolates. Make a different test and play so you don’t get bored even though you will never get bored with Raw Chocolate.
You do not have to mix raw chocolate mass, but I’ve found that it gets to become delicious chocolate always otherwise successfully obtain acidic chocolate.
The mixture of boost oil and dates makes the hormones whirl, the Boost oil can be drunk as it is delicious and therefore acts as a natural lubricant but it is very healthy to eat often there is no need to add sugar at all if you use boost oil and vanilla oil.
The easiest Raw Chocolate:
¾ cup of Foodin Cacao powder
¾ cup of Foodin Coco sugar
¾ cup of Foodin Carob powder
¾ cup of Coconut butter
¾ cup of Cacao butter
7 foodin dates
Or just this:
¾ cup of Foodin Cocoa powder
¾ cup of Foodin Coco sugar
¾ cup of cocoa butter
7 foodin dates
Mix dry ingredients and make the butter melt in the bowl. Use the mixer on periods and mix it all together then put it in the freezer, for example, a cover of Tupperware cup, eat directly after 10mins. You can spice it up with essential oils.
Raw chocolate BOOST oil cake
This raw cake provides a delicious and healthy source of energy and you can eat it at any time of the day it is always delicious!
You will need:
Organic avocado 1
Organic bananas 1
Organic peanut butter 5 middle size cucumbers
Food cocoa can 3 tbsp
Food coconut butter 10 tablespoons
Foodin cocoa powder 3 tbsp
Foodin Carob powder 2 dl
Food Dates 5
Food nuts (cashew, macadamia, walnuts) 4 dl
Food Dates 5
Food Ceylon cinnamon
Touch of Synergy Boost oil
Touch of Synergy vanilla oil
Food’s raw chocolate mass 52% 2 dl
First, prepare the base. It is recommended to put in water the nuts overnight so they are soft and easy to smash properly. Of course, if it is good when the blender crushed nuts then this is an unnecessary step.
start with the nuts. And you can still crush the individual dates always after mixing with the dry ingredients.
put coconut butter and cocoa butter, anything can be raw chocolate mass, put them in a bowl after all the ingredients are mixed put in a loose cake base first baking paper if Apply the base dough evenly.
You can also make a base for small metal cake tins. Then put the soles to cool in the frost and make the filling.
Mix the dry ingredients, simmer in a bowl with coconut butter and cocoa blends following all ingredients such as peanut butter and banana as well as avocado.
taste the mixture and dispense to taste also selected, lavender, lemon, liquid leafy green then beaten dry berry sweet alternatives is mulberry, Inka berries or Acidic cherry so better use sweet berries with this cake to balance the flavour.
Take the cake base from the frost when completely done and add the perfect base on top, put the cake base in the frost and wait overnight take about 30 minutes before serving and you can decorate the cake if you wish.
Cut the whole cake at once, you can cut each piece at a time from the frost for more easy way to eat when you wish.
please give feedback on how the treat came!
Information on essential oils in English: https://www.organicfacts.net/
Information on Food’s raw materials: www.Foodin.fi
Nature´s Sunshine material
Touch Of Synergy material