First, Depression Can Dark The Brightest Day you have to find what has caused your subconscious mind to build resistance usually it is unsolved trauma since your childhood which we will find by muscle testing. Feelings are our guides in our life so that we could find our way in life and know deep down our self that are we going the right way or not( towards our goals and dreams). All of the feelings depression, anxiety, worry, nervousness, shame, misfortune, anticipation, and fear they are normal just like positive feelings too and they are just expressions of what do we have on our mind. Did you know that usually your awareness of your subconscious thoughts is only in some of us 5%-20% so all of the 80% of thoughts and feelings that passes you during the day, you are not aware and then your life is been controlled this “unknown forces” that we name luck? Would you like to take control of your life and not always blame on “accidents” or “circumstances” that happened on our life but being proud of your life and achievements? First, you have to find what has caused your subconscious mind to build resistance usually it is unsolved trauma since your childhood which we will find by muscle testing.
Well if you do first need to understand and appreciate feelings. Not like our society is doing… Does not accept you being depressed, sad or angry (and this all process starts from parenting) Look soon our video presentation of the emotional basic course (We recommend you to sing in to our YouTube canal Qi-Optima English by clicking here That will give to you and your family tools how to handle difficult and situations that include angry and rage safely and not doing harm and traumas for your loved ones.
Feelings are our guides in our life so that we could find our way in life and know deep down our self that are we going the right way or not( towards our goals and dreams). All of the feelings depression, anxiety, worry, nervousness, shame, misfortune, anticipation, and fear they are normal just like positive feelings too and they are just expressions of what do we have on our mind. Did you know that usually your awareness of your subconscious thoughts is only in some of us 5%-20% so all of the 80% of thoughts and feelings that passes you during the day, you are not aware and then your life is been controlled this “unknown forces” that we name luck? Would you like to take control of your life and not always blame on “accidents” or “circumstances” that happened on our life but being proud of your life and achievements?
Well if you do first need to understand and appreciate feelings. Not like our society is doing… Does not accept you being depressed, sad or angry (and this all process starts from parenting) Look soon our video presentation of the emotional basic course (We recommend you to sing in to our YouTube canal Qi-Optima English by clicking here That will give to you and your family tools how to handle difficult and situations that include angry and rage safely and not doing harm and traumas for your loved ones.
We have to remember that peoples have not done that before so they are traumatized and they traumatized, a persona could have one or several emotional locks that causes us so called “pipe vision” so instead of we seeing the “BIG picture” our view is only so small but more enlarged. This happens also in a real life if we are on a fight situations. And actually when we are in emotionally in this state our body is in fight mode. And by the way peoples react differently in this state, some people freeze, some fight and some of us run. Which one you are?
Like this woman in the picture she is not able to see around her what is happening on the right side and left.
Like in real life fight situations as a Krav Maga instructor you need to watch your right side and left side to cut of this “fight and flight pipe vision” mode you can do it in your inner emotional “battles” too.
And soon as you do this they are not anymore battles they are actually observations.
When we live in the moment and observe instead of running of avoid or ignore your feelings you accept that they are part of you and they are loving you and telling you very accurately and immediately what you should do.
Depression name in English tells us that someone is in need of rest deep-rest.
Why we get so tired?
Our life in this times we have to work more than never and still our nutrition and sleep cycles are not ok.
We have families, works and hobbies and we want to achieve so much in life, so much bills and stress.
If we think little bit of our thought positioning.
If you fell depressed you are living in the past
If you feel anxiety you are living in the future
And if you are living in this moment there is actually happiness. We usually do worry too much and studies have shown that we do worry 80% on things that we cannot do nothing. 80 % just thoughts that will just bring us down.
Do you resonance yourself?
If you do well you can choose differently there are actually many things you can do for Depression, Anxiety, over sensitivity, emotional, eating, addiction, insomnia, pain and stress (even burn out)
We need to first understand A, B, C and D approach of healing
https://www.qi-optima.com/2020/01/19/the-disease-tree-by-steven-hornes
When we talk about brain chemistry we have to talk of our colon as well!
Because our brain is our colon and our colon is our brain in Chinese medicine. so we are what we eat we suppose to say that is what we feel, of course to our decision making when we did put in the first place our mind starts with the feeling and programs.
Did you know that 80% our serotonin comes from our colon?
Here is 5 steps to make your life filled of happiness again and understand yourself-better!
- So healthy colon is very key thing of feeling great: Make Sure you reserve your time to Exterior analysis to get help and muscle test, your personalized cleaning program. And like number one is Clean ionized and filtered alkaline water
- Basic nutrients are important also for our emotions too did you know that when we have psychological imbalances (meaning this negative feelings) it is a first sing of lack of basic nutrients, amino acids and oils or minerals only after that if the lack continues you will have physical symptoms.
- Amino acid analysis (made by Julia Ross) awesome tool find out if you have imbalance on your brain chemistry of this key hormones to our wellbeing like, serotonin, melatonin, thyroxin, endorphin, dopamine and so on…like 95% get great results in 48 hours
- If the amino acid analysis does not show you any imbalances or even they do show imbalances and you have done everything correctly according your physical plan like clean out, clean water and corrected nutrients and meal plans and you still do not have results you usually have unsolved psychological trauma that is causing your symptoms (then we recommend you to reserve first conversation for free).
- Use your own understanding and observation of your emotions. Sometimes feelings feels very strong and we might fear the feelings. To help this process there is great range of selection of touch of synergy
Anxiety: lavender, sacred wood, Laurel, celery
Depression: verbena exĂłtica, lavanda, laurel, bergamota Aromatic
Fear: chamomile
Imbalances relationships and economical state: Roots root chakra banacing mix.
To get personalized program reserve free conversation without cost or compromise.
Make your day shine again, we will muscle test you the shortest way to sunshine!
Welcome to take your first free conversation without cost or compromise here: https://www.qi-optima.com/first-free-conversation/
Minja Zeus